Coconut Sugar: mL to Grams (g) Converter
Coconut Sugar is lighter than water, so 1 mL does not simply equal 1 gram. This converter uses the real density of coconut sugar (about 0.7 g per mL) to turn any volume you enter into an accurate weight.
Coconut Sugar - Milliliter to Gram Conversion Chart
| mL | Grams |
|---|---|
| 5 mL | 3.5 g |
| 10 mL | 7 g |
| 20 mL | 14 g |
| 30 mL | 21 g |
| 40 mL | 28 g |
| 50 mL | 35 g |
| 60 mL | 42 g |
| 70 mL | 49 g |
| 80 mL | 56 g |
| 90 mL | 63 g |
| 100 mL | 70 g |
| 200 mL | 140 g |
| 300 mL | 210 g |
| 400 mL | 280 g |
| 500 mL | 350 g |
| 600 mL | 420 g |
| 700 mL | 490 g |
| 800 mL | 560 g |
| 900 mL | 630 g |
| 1000 mL | 700 g |
Based on a density of 0.7 g/mL. Actual weight can vary slightly by brand, temperature, and packing - for critical use, a digital scale is more accurate.
Coconut Sugar: mL to Grams (and Grams Back to mL)
Coconut sugar looks like brown sugar but weighs a lot less for the same scoop. If your recipe lists it in mL and your scale only shows grams — or the other way around — here’s the number you actually need: coconut sugar has a density of about 0.70 g per mL, so it’s noticeably lighter than water or white sugar.
How Many Grams Is 400 mL of Coconut Sugar?
Multiply the mL amount by 0.70:
Weight (g) = Volume (mL) × 0.70
So 400 mL of coconut sugar weighs 280 grams. Compare that to granulated white sugar, which comes in heavier at the same volume — coconut sugar’s coarser, drier crystals leave more air pockets when you scoop it.
Going the Other Way: Grams to mL
If your recipe gives grams and you need to measure it by volume instead, just flip the formula:
Volume (mL) = Weight (g) ÷ 0.70
For example, 140 grams of coconut sugar works out to roughly 200 mL. This direction comes up a lot when a recipe card was written using a kitchen scale but you only have measuring cups on hand.
Full Conversion Chart (Coconut Sugar)
| Coconut Sugar (mL to Grams) | Coconut Sugar (Grams to mL) |
|---|---|
| 1 | 0.7 |
| 2 | 1.4 |
| 5 | 3.5 |
| 6 | 4.2 |
| 7 | 4.9 |
| 8 | 5.6 |
| 40 | 28 |
| 80 | 56 |
| 200 | 140 |
| 300 | 210 |
| 400 | 280 |
| 990 | 693 |
Quick Tip
Coconut sugar packs differently depending on how humid your kitchen is and whether it’s clumped or loose. For small amounts (under 10 mL), a scale will always beat eyeballing a spoon — the difference of even half a gram can throw off delicate baking recipes like macarons or meringues.