Almond Flour: mL to Grams (g) Converter
Almond Flour is lighter than water, so 1 mL does not simply equal 1 gram. This converter uses the real density of almond flour (about 0.41 g per mL) to turn any volume you enter into an accurate weight - and lets you switch to any of our other 85 ingredients without leaving the page.
Popular Almond Flour Conversions
Almond Flour - Milliliter to Gram Conversion Chart
| mL | Grams |
|---|---|
| 5 mL | 2.05 g |
| 10 mL | 4.1 g |
| 15 mL | 6.15 g |
| 20 mL | 8.2 g |
| 25 mL | 10.25 g |
| 30 mL | 12.3 g |
| 50 mL | 20.5 g |
| 80 mL | 32.8 g |
| 100 mL | 41 g |
| 125 mL | 51.25 g |
| 150 mL | 61.5 g |
| 200 mL | 82 g |
| 250 mL | 102.5 g |
| 300 mL | 123 g |
| 400 mL | 164 g |
| 500 mL | 205 g |
| 600 mL | 246 g |
| 700 mL | 287 g |
| 800 mL | 328 g |
| 1000 mL | 410 g |
Based on a density of 0.41 g/mL for almond flour. Switch the ingredient above and this chart updates automatically.
Common Almond Flour Kitchen Measures
| Measure | Grams |
|---|---|
| 1 teaspoon | 2.0209 g |
| 1 tablespoon | 6.0626 g |
| 1/4 cup | 24.2503 g |
| 1/2 cup | 48.5005 g |
| 1 cup | 97.0011 g |
| 2 cups | 194.0022 g |
Based on US customary measures (1 cup = 236.6 mL, 1 tablespoon = 14.79 mL, 1 teaspoon = 4.93 mL) and a density of 0.41 g/mL for almond flour.
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Almond Flour: mL to Grams and Grams to mL
If a recipe lists almond flour in mL and your scale reads grams, the short answer is that 100 mL of almond flour weighs about 41 g. Almond flour is lighter than water, so the two numbers are never the same.
The Formula
mL to grams: Weight (g) = Volume (mL) × 0.41
Grams to mL: Volume (mL) = Weight (g) ÷ 0.41
Worked Examples
- 15 mL of almond flour = 6.1 g
- 250 mL of almond flour = 102.5 g
- 200 g of almond flour = 487.8 mL
Common Kitchen Measures
- 1 teaspoon (4.93 mL) = 2 g
- 1 tablespoon (14.79 mL) = 6.1 g
- 1/4 cup (59.1 mL) = 24.3 g
- 1/2 cup (118.3 mL) = 48.5 g
- 1 cup (236.6 mL) = 97 g
Why Almond Flour Weighs What It Does
Almond flour is ground blanched almonds, which stay oily and fluffy. Its density is about 0.41 g per mL, so a cup weighs only around 96 g.
Measuring Tips
It clumps and packs easily, which changes the weight of a cup. Whisk it or spoon it in lightly, or weigh it.
Frequently Asked Questions
How many grams is 100 mL of almond flour?
About 41 g, using a density of 0.41 g per mL.
How many mL is 100 g of almond flour?
About 243.9 mL.
Can I swap almond flour for wheat flour by weight?
Not one for one. Almond flour has no gluten and behaves differently, so use a recipe written for it.
Related Converters
- All-purpose Flour – mL to Grams (g) Converter
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- mL to Grams Converter for every ingredient
These figures are good kitchen estimates. Brand, temperature and how an ingredient is packed can shift the weight slightly, so use a scale when precision matters.
