Honey: mL to Grams (g) Converter
Honey is heavier than water, so 1 mL does not simply equal 1 gram. This converter uses the real density of honey (about 1.42 g per mL) to turn any volume you enter into an accurate weight - and lets you switch to any of our other 85 ingredients without leaving the page.
Popular Honey Conversions
Honey - Milliliter to Gram Conversion Chart
| mL | Grams |
|---|---|
| 5 mL | 7.1 g |
| 10 mL | 14.2 g |
| 15 mL | 21.3 g |
| 20 mL | 28.4 g |
| 25 mL | 35.5 g |
| 30 mL | 42.6 g |
| 50 mL | 71 g |
| 80 mL | 113.6 g |
| 100 mL | 142 g |
| 125 mL | 177.5 g |
| 150 mL | 213 g |
| 200 mL | 284 g |
| 250 mL | 355 g |
| 300 mL | 426 g |
| 400 mL | 568 g |
| 500 mL | 710 g |
| 600 mL | 852 g |
| 700 mL | 994 g |
| 800 mL | 1136 g |
| 1000 mL | 1420 g |
Based on a density of 1.42 g/mL for honey. Switch the ingredient above and this chart updates automatically.
Common Honey Kitchen Measures
| Measure | Grams |
|---|---|
| 1 teaspoon | 6.9991 g |
| 1 tablespoon | 20.9973 g |
| 1/4 cup | 83.9887 g |
| 1/2 cup | 167.9775 g |
| 1 cup | 335.955 g |
| 2 cups | 671.9099 g |
Based on US customary measures (1 cup = 236.6 mL, 1 tablespoon = 14.79 mL, 1 teaspoon = 4.93 mL) and a density of 1.42 g/mL for honey.
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How To Convert Honey – mL in Grams and Grams to mL
Honey is thick, sticky, and never weighs what the mL reading suggests. If your recipe swaps between mL and grams for honey, here’s the number to remember: honey has a density of about 1.42 g per mL, making it one of the heaviest common kitchen liquids.
The Formula
mL to grams: Weight (g) = Volume (mL) × 1.42
Grams to mL: Volume (mL) = Weight (g) ÷ 1.42
So 100 mL of honey weighs 142 grams, and 142 grams of honey pours back out to 100 mL.
A Conversion Example
If a recipe calls for 15 mL (1 tablespoon) of honey, that’s 21.3 grams on the scale. Or say you’ve weighed out 250 grams straight from the jar and need the volume — divide by 1.42 and you get about 176 mL.
Conversion: ml to grams Honey and g to ml
| Honey (mL to g) | Honey (Grams to mL0 |
|---|---|
| 1 | 1.42 |
| 2 | 2.84 |
| 3 | 4.26 |
| 4 | 5.68 |
| 5 | 7.1 |
| 6 | 8.52 |
| 7 | 9.94 |
| 12 | 17.04 |
| 15 | 21.3 |
| 20 | 28.4 |
| 25 | 35.5 |
| 30 | 42.6 |
| 35 | 49.7 |
| 40 | 56.8 |
| 45 | 63.9 |
| 60 | 85.2 |
| 65 | 92.3 |
| 70 | 99.4 |
| 70.5 | 100.11 |
| 80 | 113.6 |
| 100 | 142 |
| 118 | 167.56 |
| 120 | 170.4 |
| 125 | 177.5 |
| 180 | 255.6 |
| 200 | 284 |
| 215 | 305.3 |
| 250 | 355 |
| 300 | 426 |
| 340 | 482.8 |
| 350 | 497 |
| 375 | 532.5 |
| 400 | 568 |
| 500 | 710 |
| 750 | 1065 |
| 1000 | 1420 |
Why Honey Is So Much Heavier Than Water
Honey is basically concentrated sugar with very little water left in it after bees reduce the nectar. That’s what pushes it to 1.42 g/mL instead of water’s 1 g/mL. It’s also why honey sinks below water if you ever pour the two together, and why scooping it by volume is trickier than weighing it — the stickiness leaves residue behind, so a scale gives a more honest number.
