Bread Flour: mL to Grams (g) Converter
Bread Flour is lighter than water, so 1 mL does not simply equal 1 gram. This converter uses the real density of bread flour (about 0.54 g per mL) to turn any volume you enter into an accurate weight - and lets you switch to any of our other 85 ingredients without leaving the page.
Popular Bread Flour Conversions
Bread Flour - Milliliter to Gram Conversion Chart
| mL | Grams |
|---|---|
| 5 mL | 2.7 g |
| 10 mL | 5.4 g |
| 15 mL | 8.1 g |
| 20 mL | 10.8 g |
| 25 mL | 13.5 g |
| 30 mL | 16.2 g |
| 50 mL | 27 g |
| 80 mL | 43.2 g |
| 100 mL | 54 g |
| 125 mL | 67.5 g |
| 150 mL | 81 g |
| 200 mL | 108 g |
| 250 mL | 135 g |
| 300 mL | 162 g |
| 400 mL | 216 g |
| 500 mL | 270 g |
| 600 mL | 324 g |
| 700 mL | 378 g |
| 800 mL | 432 g |
| 1000 mL | 540 g |
Based on a density of 0.54 g/mL for bread flour. Switch the ingredient above and this chart updates automatically.
Common Bread Flour Kitchen Measures
| Measure | Grams |
|---|---|
| 1 teaspoon | 2.6616 g |
| 1 tablespoon | 7.9849 g |
| 1/4 cup | 31.9394 g |
| 1/2 cup | 63.8788 g |
| 1 cup | 127.7575 g |
| 2 cups | 255.515 g |
Based on US customary measures (1 cup = 236.6 mL, 1 tablespoon = 14.79 mL, 1 teaspoon = 4.93 mL) and a density of 0.54 g/mL for bread flour.
Browse Ingredient Conversion Guides
Bread Flour: mL to Grams and Grams to mL
If a recipe lists bread flour in mL and your scale reads grams, the short answer is that 100 mL of bread flour weighs about 54 g. Bread flour is lighter than water, so the two numbers are never the same.
The Formula
mL to grams: Weight (g) = Volume (mL) × 0.54
Grams to mL: Volume (mL) = Weight (g) ÷ 0.54
Worked Examples
- 15 mL of bread flour = 8.1 g
- 250 mL of bread flour = 135 g
- 200 g of bread flour = 370.4 mL
Common Kitchen Measures
- 1 teaspoon (4.93 mL) = 2.7 g
- 1 tablespoon (14.79 mL) = 8 g
- 1/4 cup (59.1 mL) = 31.9 g
- 1/2 cup (118.3 mL) = 63.9 g
- 1 cup (236.6 mL) = 127.8 g
Why Bread Flour Weighs What It Does
Bread flour has more protein than all-purpose flour, but it is milled to a similar fineness. Its spooned density is about 0.54 g per mL, only a hair above all-purpose.
Measuring Tips
Higher protein flour absorbs more water. Weigh both the flour and the water for consistent dough.
Frequently Asked Questions
How many grams is 100 mL of bread flour?
About 54 g, using a density of 0.54 g per mL.
How many mL is 100 g of bread flour?
About 185.2 mL.
Can I replace all-purpose flour with bread flour by weight?
Usually yes, though the dough may feel firmer because bread flour absorbs more water. Add a spoonful of water if it seems stiff.
Related Converters
- All-purpose Flour – mL to Grams (g) Converter
- Cake Flour – mL to Grams (g) Converter
- Almond Flour – mL to Grams (g) Converter
- mL to Grams Converter for every ingredient
These figures are good kitchen estimates. Brand, temperature and how an ingredient is packed can shift the weight slightly, so use a scale when precision matters.
