Banana (mashed): mL to Grams (g) Converter
Banana (mashed) is lighter than water, so 1 mL does not simply equal 1 gram. This converter uses the real density of banana (mashed) (about 0.95 g per mL) to turn any volume you enter into an accurate weight - and lets you switch to any of our other 85 ingredients without leaving the page.
Popular Banana (mashed) Conversions
Banana (mashed) - Milliliter to Gram Conversion Chart
| mL | Grams |
|---|---|
| 5 mL | 4.75 g |
| 10 mL | 9.5 g |
| 15 mL | 14.25 g |
| 20 mL | 19 g |
| 25 mL | 23.75 g |
| 30 mL | 28.5 g |
| 50 mL | 47.5 g |
| 80 mL | 76 g |
| 100 mL | 95 g |
| 125 mL | 118.75 g |
| 150 mL | 142.5 g |
| 200 mL | 190 g |
| 250 mL | 237.5 g |
| 300 mL | 285 g |
| 400 mL | 380 g |
| 500 mL | 475 g |
| 600 mL | 570 g |
| 700 mL | 665 g |
| 800 mL | 760 g |
| 1000 mL | 950 g |
Based on a density of 0.95 g/mL for banana (mashed). Switch the ingredient above and this chart updates automatically.
Common Banana (mashed) Kitchen Measures
| Measure | Grams |
|---|---|
| 1 teaspoon | 4.6825 g |
| 1 tablespoon | 14.0475 g |
| 1/4 cup | 56.1897 g |
| 1/2 cup | 112.3793 g |
| 1 cup | 224.7586 g |
| 2 cups | 449.5172 g |
Based on US customary measures (1 cup = 236.6 mL, 1 tablespoon = 14.79 mL, 1 teaspoon = 4.93 mL) and a density of 0.95 g/mL for banana (mashed).
Browse Ingredient Conversion Guides
Banana (mashed): mL to Grams and Grams to mL
If a recipe lists mashed banana in mL and your scale reads grams, the short answer is that 100 mL of mashed banana weighs about 95 g. Mashed banana is lighter than water, so the two numbers are never the same.
The Formula
mL to grams: Weight (g) = Volume (mL) × 0.95
Grams to mL: Volume (mL) = Weight (g) ÷ 0.95
Worked Examples
- 15 mL of mashed banana = 14.2 g
- 250 mL of mashed banana = 237.5 g
- 200 g of mashed banana = 210.5 mL
Common Kitchen Measures
- 1 teaspoon (4.93 mL) = 4.7 g
- 1 tablespoon (14.79 mL) = 14 g
- 1/4 cup (59.1 mL) = 56.2 g
- 1/2 cup (118.3 mL) = 112.4 g
- 1 cup (236.6 mL) = 224.8 g
Why Mashed Banana Weighs What It Does
Mashed banana is mostly water with sugars and fibre, and mashing leaves small air pockets. A density of about 0.95 g per mL puts a cup at around 225 g.
Measuring Tips
Ripeness changes the moisture and how well it mashes. Mash until smooth and weigh it, because bananas vary a lot in size.
Frequently Asked Questions
How many grams is 100 mL of mashed banana?
About 95 g, using a density of 0.95 g per mL.
How many mL is 100 g of mashed banana?
About 105.3 mL.
How many bananas make a cup mashed?
Usually about two to three medium bananas, depending on their size.
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These figures are good kitchen estimates. Brand, temperature and how an ingredient is packed can shift the weight slightly, so use a scale when precision matters.
